Start MCAT Prep Today with these 2 Habits

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There are few things more stressful for a pre-med student than studying for the MCAT. It’s one of the most important exams you will ever take, and the odds of scoring high are slim.

But that doesn’t mean you should panic. The good news for you is that there are a few simple yet highly effective ways for you to start preparing for the MCAT today in order to increase your chances of getting a good score. Here are two quick daily habits to maximize your MCAT prep success:


1. MCAT Question of the Day

This is possibly the most straightforward yet most underrated way to prepare for the MCAT. By signing up for an email program like MCAT Question of the Day or MCAT, you can receive daily MCAT questions to sharpen your MCAT knowledge and refresh yourself on information you have already learned. Expect to see questions like this in your inbox:

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Or this:

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All you have to do is submit your email on the website, start receiving daily questions like these ones, and deepen your MCAT knowledge. A friend of mine who took the MCAT earlier this year says five of the questions he had seen on these Question-of-the-Day emails showed up on the test on exam day. That’s five guaranteed precious correct answers.

By testing small, digestible amounts of material every day for a significant period of time, you’ll strengthen your MCAT muscles and allow you to score higher on test day.


Test small, digestible amounts of material every day for a significant period of time.

2. Khan Academy Videos

Have you ever been studying a topic for the MCAT and felt completely stumped? For whatever reason, you’re just not getting it. Sometimes the best thing to do when this happens is to find an alternative explanation of the material that’s causing your confusion. One of the best resources for pre-med students when studying for the MCAT is Khan Academy’s MCAT Test Prep website

How comprehensive is Khan? As comprehensive as it gets. Many students use only Khan Academy for their MCAT content review. The AAMC partnered with Khan Academy to ensure that every student who has access to a computer and an internet connection could get a full, free, 100%-in-depth content review of all the science material that is on the MCAT. Designed and approved by the AAMC itself, this section of the website has a comprehensive list of topics covered on the MCAT and a list of subheadings under each one of those topics. Here’s an example:

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If you click through each of the subheadings on the right, you’ll find a list of videos underneath the sub-topic like this one:

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If you are a freshman in college, make a schedule to watch one video per day. You will finish sooner than you think, and you will have learned everything you need to know for the MCAT before the start of your junior year. Already starting to study for the MCAT? Watch all or any of the videos for more information and clarification about the topics you don't understand. As an added bonus, every Khan video has practice questions associated with it, and there are hundreds of practice passages on the website. While it may not be a complete replacement for your MCAT study guide, it is a fantastic supplement. Next time you find yourself in need of MCAT clarification, check out this fantastic resource. The best part? It’s totally free.

BONUS: 3. MCAT Practice Tests

Although taking a practice test is not something you can do daily, MCAT full-length practice tests are the best way to prepare for the exam. At the end of the day, the only way you can truly ensure that you are ready for test day is to build endurance and learn test-taking strategies. The best way to do this is to sit down and simulate the test day experience as accurately as possible by taking full-length practice tests. How do you access these full-length practice tests?


The only way you can truly ensure that you are ready for test day is to build endurance and learn test-taking strategies.

Some of the most popular companies that offer practice tests are Princeton Review, Examkrackers, and Next Step Test Prep. You will have to pay for most of these practice exams, but each one of these companies also offers at least one free practice test. That means that, if you utilize the free exams off each of these sites, you’ll have access to four or five full-length tests for absolutely free!

Now obviously, these practice exams are not perfect, and the most reliable set of practice tests are the ones that are offered by the AAMC. In addition to their full-length practice tests, the AAMC offers Question Packs and Section Banks, both of which will be bottom-line the most valuable resources for your MCAT studying.

Finally, don’t get discouraged if your practice test scores are below your standards. There’s always more studying you can do, but it’s also a known fact that many test prep company practice scores are severely deflated, that is you will actually score higher by a few points on test day than on a test-prep company's full-length test. So don’t be blue if you are scoring lower on your Kaplan practice tests than you had hoped/expected. If you are having trouble on a specific section like CARS, check out personalized tutoring services such as Jack Westin to meet your individualized needs. 

Good luck with your studies, and keep on the lookout for much more detailed MCAT prep articles in the future as the testing season begins in January. 

About Julia



Julia grew up in Northern Virginia and graduated with high distinction from the University of Virginia with Bachelors degrees in biology and music. She plans to attend medical school in 2019. She has traveled abroad to eight countries in Europe, including France, Germany, and the Czech Republic. Julia enjoys helping other pre-med students discover a love for medicine and grow in their understanding of the field.